Find The Perfect Fitness Tracker For You!
Fitness trackers have been around for some time now and ever since they came out they have been looked upon as a gimmick. Still, more and more people are beginning to use them every day so there must be a good reason for that, right? The main reason behind their […]
Every runner needs a way to measure how hard he is pushing himself towards his goal. Heart rate zones are one of the best objective methods of monitoring the intensity of your training. They are determined individually for every person and are relative to your maximum heart rate. There are […]