Find The Perfect Fitness Tracker For You!
Protein shakes have been the backbone of the modern fitness world and the thing that goes hand in hand with them is the shaker in which you prepare them. But what are the features that you need to be looking for in the best protein shaker bottles on the market […]
Throughout the long history of weightlifting, people have always found a way to keep their hands’ skin protected from the constant exposure to heavy loads. One of the best ways to do that in 2020 is by getting a pair of the best weightlifting gloves for yourself. Not only they […]
Exercise balls have been around for quite some time and they’ve truly left a mark on both the fitness community and for people that work from home or stand on a chair for most of the day. But are they truly as good as claimed and can they help you […]
Foam rollers are an emerging trend that helps people and athletes recover faster and take better care of their muscles, joints, and ligaments. Most rollers out there share a lot of similarities, although some are vastly different from the rest, which can make shopping a bit confusing. This is why […]
In the quest for the ultimate exercise, many have tried different approaches. Running, weightlifting, cycling, cross-fitness, jump ropes, all those are great but they all have one or two disadvantages when compared to one another. Battle ropes, on the other hand, are as well-rounded as it gets when it comes […]
The fitness industry has seen a huge shift in 2020 mainly due to the inability of people to visit local gyms and train with all the equipment there. That has pushed many people to look for home-workout alternatives. While running outdoors is allowed and even advised, a lot of people […]
There are a lot of sports out there that require proper footwork and strenuous conditioning. Football, whether it is European or American, is among the sports where fast feet will guarantee you an edge over your opponents. But there aren’t as many exercises that train your endurance, footwork, and dexterity […]
Resistance bands have taken the fitness community by storm in the last 10 years. Nowadays, almost every type of athlete implements at least one type of resistance band workout in his training routine. They are good for warming up, stretching, strengthening your core muscles, reduce injuries from heavy gym equipment, […]
Rowing is one of the rarer outdoor activities that require quite a few boxes to be checked in order to be performed. It is also a full-body exercise that also connects you to nature. But what if we take all of the exercising benefits of rowing and move them to […]
If you’ve decided to take your speed, agility, and reactions to a new level, then getting an agility ladder is definitely something you should consider. They are a relatively cheap addition to your workout gear and can improve almost all parts of your training process. Even better, they are great […]
Jumping rope is one of the most well-rounded CrossFit exercises that is often overlooked even by professional athletes. Still, whether you stopped doing it in 3rd grade or are still casually including it in your workout, finding the best jump ropes for CrossFit should definitely be on your to-do list. […]
Running is always a good way to stay in shape. Unlike most other sports, however, running is mostly done outdoors. When the weather gets colder and the day becomes shorter, you suddenly stop seeing that many runners around parks. But why is that? Well, mostly because it takes a bit […]
Stats rule over today’s cycling world and having your cycling metrics at the tip of your fingers is a feature a lot of people are taking advantage of nowadays. Knowing your average speed, distance travelled, and other metrics will not only show you your progress but also allow you to […]
Self-care is a growing part of everyone’s training routine and the need for personal massagers has been steadily rising over the past decade. Having the best massage gun nowadays is considered a must for people that go through extreme workouts or have a hard-hitting everyday life. But what exactly defines […]
Working out from home is often a habit that saves you a lot of time by not having to go to the gym and plan your whole day around that. Having a stationary bike at home is a great way to break a sweat every time you feel like it. […]