Few items in the gym can train your whole body as efficiently and effectively as the kettlebells. And while barbells and dumbbells seem alluring at first, there is a good case to at least partially implement kettlebells in your workout routine. If you’re stuck at home, however, finding the best […]
Training Gear
The Best Exercise Balls for Strength, Flexibility & Office Work
Exercise balls have been around for quite some time and they’ve truly left a mark on both the fitness community and for people that work from home or stand on a chair for most of the day. But are they truly as good as claimed and can they help you […]
Best Foam Rollers in 2020 – Top Models and Full Buyer’s Guide
Foam rollers are an emerging trend that helps people and athletes recover faster and take better care of their muscles, joints, and ligaments. Most rollers out there share a lot of similarities, although some are vastly different from the rest, which can make shopping a bit confusing. This is why […]
The Best Battle Ropes in 2020 – Full Buyer’s Guide With Reviews
In the quest for the ultimate exercise, many have tried different approaches. Running, weightlifting, cycling, cross-fitness, jump ropes, all those are great but they all have one or two disadvantages when compared to one another. Battle ropes, on the other hand, are as well-rounded as it gets when it comes […]
The Best Speed Training Hurdles – Top Models & Full 2020 Guide
There are a lot of sports out there that require proper footwork and strenuous conditioning. Football, whether it is European or American, is among the sports where fast feet will guarantee you an edge over your opponents. But there aren’t as many exercises that train your endurance, footwork, and dexterity […]
The Best Resistance Bands for a Full-Body Workout at Home
Resistance bands have taken the fitness community by storm in the last 10 years. Nowadays, almost every type of athlete implements at least one type of resistance band workout in his training routine. They are good for warming up, stretching, strengthening your core muscles, reduce injuries from heavy gym equipment, […]
The Best Agility Ladders – Top Models for 2020 & Buyer’s Guide
If you’ve decided to take your speed, agility, and reactions to a new level, then getting an agility ladder is definitely something you should consider. They are a relatively cheap addition to your workout gear and can improve almost all parts of your training process. Even better, they are great […]
The Best Jump Ropes For Crossfit in 2020 – Detailed Guide With Product Reviews
Jumping rope is one of the most well-rounded CrossFit exercises that is often overlooked even by professional athletes. Still, whether you stopped doing it in 3rd grade or are still casually including it in your workout, finding the best jump ropes for CrossFit should definitely be on your to-do list. […]