Author: Fitness Aroo

slam ball exercises

Slam Ball Exercises to Burn More Calories

You might notice gyms are being equipped with more accessories and equipment to help make your workout sessions even better. There are machines and accessories to work your entire body from any angle. Slam balls are typically on a shelf at the gym, but unfortunately, they go unnoticed a lot. […]

vertical climber exercises image

Vertical Climber Exercises

People everywhere are becoming more and more concerned about their weight these days. You might be wondering, “What cardio machine will burn the most fat?” The truth is, there is no right or wrong answer. However, research suggests there might be a winning fat-burning machine out there, and surprise! It’s […]

climber machine

Best Vertical Climbers (Update for 2021)

If you’re like most of today’s population, you might be in the market for a workout machine to add to your home gym. Have you considered looking into a vertical climber? Most people turn to machines including treadmills, ellipticals, or even exercise bikes. But a climbing machine might just be […]

best triathlon wetsuits

Best Triathlon Wetsuits Reviewed & Compared

Triathlons are intense races that involve 3 stages, one of which is swimming. Instead of having 3 different outfits, triathlon wetsuits aim to give you everything you need in one suit. The best triathlon wetsuits will be flexible, meet the requirements for thickness, and allow you to not get overheated. […]

leg workouts

Leg Workouts – Tips & Advice

In the world of working out and exercise in general, many of us like to focus on the upper body. The biceps and shoulders, and chest get the most visibility and tend to be more gratifying to build up. Although there is nothing wrong with working out the upper body […]