Find The Perfect Fitness Tracker For You!
In the quest for the ultimate exercise, many have tried different approaches. Running, weightlifting, cycling, cross-fitness, jump ropes, all those are great but they all have one or two disadvantages when compared to one another. Battle ropes, on the other hand, are as well-rounded as it gets when it comes […]
The fitness industry has seen a huge shift in 2020 mainly due to the inability of people to visit local gyms and train with all the equipment there. That has pushed many people to look for home-workout alternatives. While running outdoors is allowed and even advised, a lot of people […]
There are a lot of sports out there that require proper footwork and strenuous conditioning. Football, whether it is European or American, is among the sports where fast feet will guarantee you an edge over your opponents. But there aren’t as many exercises that train your endurance, footwork, and dexterity […]
When looking for the best rowing machine for a small apartment, people often have the same few criteria. The machine must be comfortable, fairly practical in its dimensions, well-priced, and above all – quiet. The noise that rowing machines produce is often overlooked but people living in smaller spaces really […]
Despite being one of the more expensive flywheel rowers out there, the Concept2 Model 2 Indoor rowing machine is unique in its design, functionality, and is also rich in features that will make it far more practical than competitor models. In this review, we will go over all of its […]
There are quite a lot of budget massage guns out there and for one to stand out it really needs to be packed full of features and be a great deal. The Feeke P3 Pro really sets the tone for all other massage guns in this price class to follow. […]
Modern problems typically require modern solutions. This is what stood behind the idea of modern-day massage guns that are one of the newest inventions designed to enhance recovery and increase our muscles’ capacity to deal with harder tasks. Nowadays, massagers are very affordable and almost everyone can get one. Learning […]
Working out from the comfort of your home is something that more and more people are going after. Cycling enthusiasts have found numerous ways of taking their bike rides to their living rooms and modern stationary bikes have really improved over the last few years. These stationary bikes can deliver […]
Almost everyone that starts working out has a single thing in mind – keeping those fats in check. Controlling your body’s fat levels, however, isn’t as easy as some online fitness instructors make it out to be. It requires consistency and dedication and there are a few exercises that can […]
Resistance bands have taken the fitness community by storm in the last 10 years. Nowadays, almost every type of athlete implements at least one type of resistance band workout in his training routine. They are good for warming up, stretching, strengthening your core muscles, reduce injuries from heavy gym equipment, […]
When you start looking for alternative ways to build up your endurance, speed, or dexterity, the agility ladder should be one of your first choices. They are great for working out your whole body as well as vastly improving your coordination and well… agility. Finding the best agility ladder drills […]
While 2020 has been a tough year for gyms and sports in general, there still are people out there that have a dream job in that field. Whether it is being an athlete or a coach it doesn’t matter as long as you stick to it. Before the pandemic started, […]
As people are stranded at their homes and are looking for ways to exercise without going to a gym, rowing machines have emerged as a surprisingly good way to workout your whole body without putting too much strain on your joints. Learning how to use a rowing machine, however, might […]
Rowing is one of the rarer outdoor activities that require quite a few boxes to be checked in order to be performed. It is also a full-body exercise that also connects you to nature. But what if we take all of the exercising benefits of rowing and move them to […]
Cycling has a relatively flat learning curve if you already know how to ride a bike. As you progress and want to improve further, though, you will start benefiting from having your ride’s metrics. Those numbers will help you take your workouts to the next level and keep your progress […]