Find The Perfect Fitness Tracker For You!
Running is always a good way to stay in shape. Unlike most other sports, however, running is mostly done outdoors. When the weather gets colder and the day becomes shorter, you suddenly stop seeing that many runners around parks. But why is that? Well, mostly because it takes a bit […]
Stats rule over today’s cycling world and having your cycling metrics at the tip of your fingers is a feature a lot of people are taking advantage of nowadays. Knowing your average speed, distance travelled, and other metrics will not only show you your progress but also allow you to […]
Yoru cycling average speed is one of the best measures when it comes to your progress. It will undoubtedly improve as you progress and can also serve as a good way to gauge your efforts and progress over the cycling season. Knowing how to get faster at cycling will not […]
Self-care is a growing part of everyone’s training routine and the need for personal massagers has been steadily rising over the past decade. Having the best massage gun nowadays is considered a must for people that go through extreme workouts or have a hard-hitting everyday life. But what exactly defines […]
Working out from home is often a habit that saves you a lot of time by not having to go to the gym and plan your whole day around that. Having a stationary bike at home is a great way to break a sweat every time you feel like it. […]
Among the sea of massage guns, few are the ones that truly stick out. The Theragun G3PRO is one of the most famous models currently and despite its slightly higher price tag, it is the go-to choice of almost every athlete and recovery specialist. In this review, we will take […]
Massage guns don’t have to be crazily expensive to do a good job at rehabilitating your body after a long and strenuous workout. The LifePro Sonic Handheld Percussion Massage Gun proves exactly that. It has a budget nature that still manages to do a comparably good job when put side […]
In the world of sports rehabilitation, massage guns have always been vastly underestimated and overlooked mainly because they were pretty weak and cheaply build up until a few years ago. Companies like TimTam, however, changed that forever. Nowadays, you can see a TimTam massage gun in almost every massage studio […]
The Legiral Massage Gun offers one of the best values for your money out there if you are looking for a practical all-in-one massager. It is highly functional, potent, and comes with all the necessary accessories to enhance your recovery process. Thanks to its low price, excellent performance, and long […]
In the world of portable massagers, there are a few factors that define what a good model really is. Those are practicality, ease of use, percussion properties, and above all – affordability. While some models push the price tag higher and higher with each year, others remain affordable and try […]
While the late summer and fall seasons are perfect for doing many miles in just your t-shirt and shorts, the rest of the year might not be so welcoming to the lack of proper clothing. Most new runners, depending on when they start with their training, are faced with one […]
Completing a full marathon is something that comes with its own special bragging rights but completing one without proper training is downright crazy. A marathon isn’t just 42.2 km (26.2 miles) of pure physical endurance, it is also months and months of preparation prior to that. During those miles, your […]
Even though today’s technologies have advanced to a point where they can measure your heartbeat rate at any moment, you still need to know how to measure your heart rate without a tracker for those moments you want to get a quick read without needing your phone or smartwatch. That […]
If you’ve started running recently, you have most likely been faced with the difficult decision of when should you run in the day. Do you get up early before work and battle it out, or wait for the noon, afternoon, or evening when your body is naturally warmer, more flexed, […]
If you are a runner, cyclist, or anyone else looking to get fit, odds are that you’ve encountered heart rate monitors at a certain point of your training. While they are highly functional and help athletes monitor their bodies at all times, they can also be misleading and inaccurate. In […]